STUFFED PEPPERS (Thanks Nat)
What you need:
4 green or red peppers
1 yellow onion (peeled and chopped)
2 cloves of garlic
1lb of ground turkey
1 can of diced tomatoes
oregano, ground or lemon pepper, chilis or chili powder
bring a large pot of water to a boil-cut tops off peppers-remove seeds
add peppers to boiling water 3-5 minutes, drain and set to coll
preheat over to 350
heat olive oil and add chopped onion and garlic
add meat plus all the spices you want for flavouring-cook throughout
add tomato and mix well
drizzle olive oil in peppers
arrange cut side up in baking dish and stuff away!
bake for 10-20 minutes and enjoy!!!
PALEO STYLE BREADED CHICKEN (you can also use pork or fish)
One of the most frequent requests I get is to post recipes. Here is one I made last night…
This one is simple, really they are all simple. I am not that good in the kitchen but some of the recipes I’ve tried are amazing and easy to do so I will try and post as many as possible as I make them.
What you need:
2 eggs (Omega 3 enriched if possible)
Almond Meal (Ground almonds)
Boneless Chicken Breasts
NOTE: These are the spices I choose to use but feel free to add or come up with your own selection of spices, just keep the almond meal as the base.
Now that you have everything crack the eggs into a bowl and mix them. This is what you will soak your chicken into to get the breading on.
In a dish, layer it with almond meal and add the seasoning. I put equal amounts of lemon pepper and chili powder and less of the cayenne, but it you want more kick be generous with the cayenne. I eyeball my stuff since cavemen did not have measuring cups and this one is quite simple.
Mix all the ingredients together and then roll the chicken through it, or do it in a ziploc bag, whichever tickles your fancy. Place the breasts on a baking sheet and put it in the over for 30 minutes at 350. The chicken comes out super tender and juicy.
Enjoy! Please post comments if you try this.